=615= Word: Exercise

Just recently, when I took my dad’s car, I would hear both my parents coughing inside it. If this was the me before army, I would have not even bothered thinking that it is out of place. I mean, I cough and sneeze very often too.

However, when they started coughing this week, it became something foreign to me. I realised that I haven’t been coughing or sneezing like that for a while. For the first time in 21 years, my body is actually healthy. Coughing, sneezing and the like are all away from me.

Oh how amazing exercise is! It really is incredible. Never have I felt better in my body. As FMA would say, to train the mind, one must train the body.



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